on hooping, day 45

I have nailed it!

No, I am not talking about hooping in the general sense. More importantly, I have reached the point in my hooping where it feels meditative, beautiful, personal and calming. I feel refreshed when I hoop. I am comfortable enough now that I don't have to pay attention always, and I can use it as a way to wind down and be with myself. Even after a twelve hour shift waiting tables and walking all day, nothing settles my senses and spirit like hooping.

I have to say: I started hooping to do beautiful things with a hoop, not necessarily to make my body more beautiful. But HOLY COW. Now I understand why people passionate about sports have so much fun while doing them, it just never really applied to me or my spirit. I left sports the very moment it started to matter whether we won or lost, I just don't have the competition appetite.

Weight isn't of huge important to me, whether in myself or others. But feeling wonderful and having the energy and health to love life matters. I started hooping to hoop. That being said, I fit in a pair of jeans I haven't worn in over a year because they felt too tight. Not only that, but they are pretty baggy. Epic win.

Benefits of hooping go far beyond the ability to do some mind-boggling tricks and dances.

It is empowering in so many ways. I have stamina. I can see muscles I didn't know existed. I have confidence. I have a skill I wasn't capable of before. I am learning what it's like to get to know yourself, spend time with your own spirit and be happy with who you find at the end of the day... really happy. There is also the added benefit of the huge community of encouraging hoopers, experienced and novice alike to inspire you on your journey. Not only that, but people get excited with you when you inspire them in return.

When I explain hooping to others, they do not usually understand. When I show hooping to others, they must get a hoop of their own. It is that simple and it is that addicting.

I never thought spinning and dancing with irrigation tubing would be so enlightening, empowering and free.

Thank you to my body! Thank you to my hoop!

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If you have no idea what I'm talking about, you should visit:
http://www.hooping.org/